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fruits and veggies

How To Meal Prep Before Planned Surgery

Meal prepping is one of the best things you can do to prepare for a planned surgery like a knee replacement or cardiovascular surgery. It’s an easy way to make the transition home from the hospital or post-hospital rehab center a little smoother. If you or a loved one will be having surgery soon, here are some… Read more »

a bunch of books

The Emotional Side of De-Cluttering

We previously shared tips to help a Columbus area family who is helping a senior loved one de-clutter their home. We focused on how to get started and shared tips for making the process go more smoothly. Now let’s tackle the emotional side of downsizing. Listening and Sharing Memories as You De-Clutter a Senior’s Home As… Read more »

senior eating a pastry

Healthy Weight Gain Tips for Seniors

Have you or your loved one lost weight recently without trying? Here are some helpful tips for healthy senior weight gain, as well as a look at some of the underlying issues the sudden weight loss may indicate. How to Help Older Adults Gain Weight in a Healthy Way If you or your parent is... Read more »
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Communicating When Your Loved One Has Dementia

A person who has dementia may have difficulty finding the right words; they may repeat certain sounds, words, and phrases, seem confused, and be unable to adequately express themselves. This frustrating condition causes people to feel helpless, anxious, irritable, and depressed – a very difficult state to witness, especially when it attacks a person who… Read more »

staff going over paperwork with a family member of a resident

Admission to a Senior Living Community

Dear Averi: My aging father needs more help than I can provide for him. In my conversations with various continuing care retirement communities, I think that skilled nursing would probably be the best option. What do I need to do? Any advice would be helpful. Sincerely, Dora Dear Dora, You have provided a great service… Read more »

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Post-Rehab Recipes You’ll Love

You’ve had surgery, you’ve successfully completed, and now you’re heading home. What are you planning on making for dinner? Returning home means returning to your normal routine. If you’ll be cooking for yourself, or if you have someone cooking for you after rehab, give these easy and healthy recipes a try. We’ve also thrown in some… Read more »

stethoscope

Medicare: Is 20 Days All I Get?

Dear Katie: My husband will be facing a fairly complex surgery later this month. His surgeon wants us to tour skilled nursing and rehab centers in central Ohio before the surgery. We are a bit confused about his Medicare benefit. A relative told us Medicare only pays for 20 days in a rehab center, but my husband’s… Read more »

senior woman holding a clipboard

Must-Haves When Downsizing to Assisted Living

When you’re preparing to make the move to an assisted living community, it can be a little intimidating to contemplate the downsizing process (also known as rightsizing). Many of us have lived in our homes for decades, which makes it difficult to imagine what our life will look like somewhere else. However, there are a… Read more »